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Ergonomics

Links:
https://www.humantech.com/your-work-from-home-toolbox/
https://www.cdc.gov/niosh/topics/ergonomics/
https://www.ergonomics.ucla.edu/
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/office-ergonomics/art-20046169
https://gokhalemethod.com/blog/65135
https://my.clevelandclinic.org/health/articles/4485-back-health-and-posture


Quick steps setting up your workstation:

https://www.ergohealthy.com/
http://aspenrmg.com/ergonomics/

 

PDF Section

Ergonomic workstation
Quick_Steps_Setting_up_Your_Workstation​​​​​​​
ERGOhealthy 12 Steps of Self Care by Kate Montgomery
ERGOhealthy-Work-at-Home_Remote-Ergonomic-Assessment
General Ergonomics Solutions 2019
Stretch and Flex MCLB

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